My new show - Sypher 360

First and foremost, I would like to announce that I am 10lbs lighter then I was two Mondays ago! I switched my diet up (NO WHEAT, NO DAIRY, TONS of WATER, PROTEIN, & VEGGIES), exercise almost every day (have a dope new trainer - what up Elissa!), and am using WOW (a meal replacement) and Diet Magic (energy and appetite control). It's working soooo well, that I decided to be a distributer of the company, so if you want to get down, let me know! It's really cool cause my dude is doing it all with me which is making it a lot easier, you know? I can already tell I'ma be jealous though, cause his body is changing so fast and noticeably...dang men. Lol.

Secondly, I've decided to do my own Radio/TV show. I want to call it The Sypher360 Show. I've already found my host: Ling Ling. And I also want to have a DJ, and hope it'll be my boy Talib Shabazz. If not, I'm going straight to LJ from Hood Hard to get that popping. I'm PRAYING that WTF Online Radio will allow me to do it under their wonderful platform. I've got a DOPE crew too. Some lovely people that are on board to help make this a smash. I feel so blessed. Big ups to Tony Roberts, Jlyn, Cori Thomas, Trey, Hermina, and all the people that are showing me love. Wish us luck guys! If you want to help out too, e-mail me: mindyourbusinessent@gmail.com :) Meanwhile, I've  finally booked Baje Fletcher, author of A Gold Diggers Guide to be on the show this Wednesday with a DOPE new artist, Judicial. It should be a great show.

With that being said, don't forget to come hang with your girl tonight at Club Inferno! 393 Marietta Blvd, ATL for JT Money's Birthday Party. Me and the lovely sultry adult film star AMBER SWALLOWS are hosting!
I'ma probably fall through at 11pm to get the crowd started. Here's the info:

I will also be in the building filming my first interview since 2001 with Video City out of New York. It's all so exciting! My goal is to make Atlanta the livest in comparison to New York. (I'm such a sell out). LMAO! to check out the show: www.videocity.tv

I'm on my way to yoga!!! Love my Bally's membership. 

Have a day filled with accomplishment, love, and growth.

Sonia "Sypher" Tyler

Back on my Do or Die Mission

It's 5:17 in the morning. I got up at 4:30, and I'm already done with my morning pages, and almost breakfast. I've been slipping hard! But I ain't tripping on that. I recognize that when I was the most disciplined with my work out regimen, I got up EARLY and got it out of the way first. So here I am. Hoping to be at Bally's by 6am and getting a solid hour in. At this time, it's time for me to realign myself and propel myself to higher heights with my EVERYTHING. They say time waits for no man, and I am no exception. I decided to reach back and see where I am with my bucket list. Here we go:

1. Get a six pack - On my way to the gym now, but I'm about at a 0 on my list SMH.
2. Invest in some stock - haven't even researched it
3. Get nominated for something - I got nominated for ATL's HOTTEST HOST & INTERNET RADIO STATION - PLEASE GO VOTE NOW: www.ATLCLUBAWARDS.com. Make sure to vote for me and WTFOnlineRadio.com
4. Mentor somebody - technically haven't found anyone to mentor yet 
5. Get My Bio Done - no bio yet -smh
6. Learn to ride a motorcycle - don't even know if I really want to do this anymore - may have to switch this one out
7. Spend a weekend on a yacht - haven't gotten close
8. Get 5,000 twitter friends - at a little over 1,000. Gonna buy Jawar's book so I can pick that up some
9. Help make somebody famous - working on KS Boyz, Dahlia von Danger, and Altered
10. Go see a pro football game - It's football season, I think this one is coming soon
11. Pose for a national eye candy magazine - Have to get a little more sexy for this one
12. Live COMPLETELY alone - Don't know if this is possible due to Jason...
13. Learn to make sushi - not even close
14. Record a rap song (or a verse on one) LMAO - a couple of people to record this with me...I think I'ma be able to do it
15. Join the mile high club - haven't even been on a plane yet this year...that's different for me
16. Forgive someone I HATE - I've forgiven EVERYBODY I hate...learning to forgive the things about me I ain't digging.
17. Take nude pictures - traveled all the way to Mississippi for this one
18. Get a Brazilian (ouch!) - still ain't done this one...waiting for it to get cooler...always an excuse here. LOL
19. Share my poetry publicly at a spoken word venue - haven't even memorized one yet
20. Start my blog - did this, now need to maintain it.
21. Take salsa classes - nope
22. Go skydiving -nope
23. Find a script to direct a full length movie - nope
24. Make somebody $100,000. -nope
25. Go white water rafting - nope
26. Go to a 25 and over party - nope
27. Get mentioned in a National Publication -nope
28. Start writing my memoirs - nope
29. Sing Karaoke by myself (never done that) -nope
30. Finish 10 MYB Production Skits - nope


Shameful. I've ONLY done 4 things on my list and I've only got 6 months left till my birthday. I guess I need to get on it! I'ma be soooo whack if I don't do at least half of these things. Sigh. Today I choose a poem to memorize. That shouldn't be so hard.


Off to the gym! Wish me luck!!!